Life coaching

what is Life Coaching vs psychotherapy?

Life Coaching is a proven and accessible way for clients who no longer live in the state of California to work with me to help achieve their goals.

I am licensed in the State of California by the Board of Behavioral Sciences as an LMFT/Psychotherapist, but my license extends only within the bounds of California.

Video platforms such as Zoom have given practitioners and clients the ability to stay connected in ways that were previously inaccessible.

I am now able to offer services to those residing outside of California as a Life Coach.

Coaching may address specific personal struggles, business issues, or general conditions in the client's life or profession. Life Coaching explores value clarification, brainstorming, identifying plans of action, examining modes of operation in life, asking clarifying questions, and making empowering requests or suggestions for action. Additionally, the client may be asked to reflect on difficult topics or situations which may result in an expression of emotions.

Throughout the working relationship, as your Life Coach will engage in direct and personal conversations. Successful coaching requires a co-active collaborative approach between client and coach. In the coaching relationship, the coach plays the role of a facilitator of change, but it is the client's responsibility to enact or bring about the change.